Success Stories
Jessica
“I moved to the area from San Jose about eight months ago, not knowing a soul. New city and no routine--honestly, it was overwhelming. One of the first things I did was start looking for a gym, hoping it would help me find some sense of normalcy. After a lot of research (and a deep dive into local reviews), Everfit kept standing out. So I tried the 5-class intro and... it was exactly what I needed.
From day one, Everfit felt different. Yes, the workouts are smart, challenging, and scalable. But what truly makes this place special is the community. That awkward "new kid" feeling disappeared fast. The trainers actually learn your name and get to know what's going on in your life. The members smile and chat before and after class. Over time, these people became more than just familiar faces--they became friends.
Chris, the owner, sets the tone for everything. He's kind, humble, and deeply invested--not just in the business, but in the people who walk through the door. He gets to know your habits and what's normal for you. If something seems off--like a sudden change in your routine--he'll check in. Not in a pushy way, but in a "you matter" kind of way. It's the perfect mix of feeling supported and being held accountable.
Everfit isn't just a place to work out--it's a place to feel grounded, seen, and supported. It's become a part of my everyday life, and I'm so grateful to have found it. If you're looking for more than a gym--if you're looking for a place that feels like home--give Everfit a try. It might be exactly what you need, too.”
Marcy
"Chris was my personal trainer for 6 years. He is a fantastic trainer and more importantly, a great person. I originally started working with him because I was having some back issues and also needed to kick start the sedentary routine that came from commuting and sitting at a desk all day. We focused on a mixture of programming from a flexibility routine to core work while adding in strength training and cardio. Within a couple months my back pain was gone and hasn’t returned. He’s always positive, upbeat and funny. No matter how grouchy I was at the beginning of a workout I’d leave with a smile."
Megan
“If you want a no frills, not cheesy, welcoming, incredibly challenging and diverse workout this is the place for you. Chris built a community of strong, loyal and kind ppl at Everfit where he makes a concerted effort to get to know everyone new or OG. This is no joke a gem of a gym that’s a rare find in Contra Costa area.”
Steve
“I started my sessions with a young buck named Chris Bowker. Being a former Marine (thinking I know everything) I was a little hesitant at first, but boy was I wrong. I was dumbfounded at how much knowledge Chris has when it comes to training. My old school ways were left in the wind. He was well aware of my back issues and tailored my workouts accordingly whilst kicking my heart into gear at the same time. I spent two months under Chris's training regiment and not only did he managed to rehab my back, but also created a substantial amount of flexibility I haven't had in 15 years. This guy is good!”
Katie
“Everfit has been part of my fitness routine for the last 5 years. I cannot say enough positive things about this gym. The addition of Heidi's mid morning classes have been a game changer for me as a Mom. Heidi brings such wonderful energy to every workout. I recently started tandem training with Heidi and it has truly improved my self confidence in the gym. The overall community that Everfit has cultivated is unmatched and I am so thankful for it.”
Carol
“Having a personal trainer that understands what it takes that gets me where I need to be has been a amazing experience for me. Chris has the knowledge and patience along with my physical injury of bad knees, I was able to lose 65 pounds and four sizes in my clothes. The most remarkable change Chris has done for me, I can now do activities that I've not done for 15 years. Chris has made this journey for me one that changed my life forever and with his support, keeping me on track has been incredible. Chris is the best.”
Bentley
“I am so appreciative of chris’ in depth knowledge to help me come back from a total knee replacement in a very balanced thorough and healthy way. His positive attitude is contagious and I feel honored to be a member of the community he has carefully and uniquely curated. It’s like a family.”
Maxine
"Chris overwhelmingly exceeded my expectations, devising me a nutrition plan as well as a simple workout routine that I found easy to execute. My health was not great before I met Chris. He made me realize that I was putting way too much strain on my body without proper nutrition. Over the months I worked with Chris, I have noticed incredible changes in my physical and mental wellbeing. I am stronger, more alert, and have much more energy. I cannot recommend him highly enough!”
Erin
“If you're looking for a challenging fitness routine that pushes you mentally and physically, Everfit with owner/head trainer Chris Bowker, is your place. Or, if you're seeking a community where you can start and/or end your day with positivity, fun and the guarantee that you'll leave 1% better, Everfit is also your place. Chris always gives me options (even when I don't ask) when I'm not feeling one of the exercises (torn meniscus) or leaves me alone when he intuitively knows that I am pushing myself as much as I can... (he's that skilled of a trainer!) Honestly, he knows his clients that well, so even though it's a group class, he can accommodate all levels and skills and offer various options. I also appreciate that each day has a focus (strength, conditioning, cardio, both, upper or lower body, etc.) Give Everfit a try! We're all friendly and so is Kobe, Chris's dog. The hardest part is signing up for your first class. Do it because you will have no regrets and you are not getting any younger!”
Kelle
“Chris is always in a good mood. He listened to what my goals were when I started and has been working to get me there ever since.
I think Chris would be a good trainer for the novice as well as the experienced because he is very knowledgeable with the different muscle groups and how they work together to get the best results for whatever your goals are. I don't think we've done one session in 7 weeks that has been the same. Call Chris Bowker to get it right!”
khristian
“This place has been a life and game changer for me! I couldn't of accomplished the goals I set without the help from overfit and the trainers there. It is like a family! Everyone is supportive of each other and I have made some quality friendships since being a part of the overfit family. Cant wait to keep crushing goals and bettering myself. Oh, and the best part of it is that Kobe the gym pup. He is the closer...you won't want to go anywhere else!”
Susan
“Desperate times call for desperate measures people. Chris is my trainer. Don't let his youth fool you. He'll kick your butt, but in a good way. :o)”
Kendra
“I’ve been with Everfit since the pandemic. The community, class selection, and difficulty keep me coming back! Chris is an enthusiastic owner and great coach who really has a passion for his members. He helped me get back in shape after each of my two kids too :)”
Mark
“Chris is young and athletic, but very observant and excels at developing the right exercises to push you to the max, based on your own ability. It turns out that Chris not only majored in kin-aesthetics (the study of motion) in college, but he also interned with one of the country's leading trainers in Southern California. He remains completely attentive throughout the hour and constantly introduces new activities and movements to sustain interest and engage different muscle groups. He also identified that my sense of balance was weak and has been working on improving that. In short, beneath the exterior of the most friendly and warm hearted person you can imagine, lurks a keen intellect and a devotion to improving the strength, endurance and health of his clients. Lynch Fitness, and especially Chris Bowker, come with my strongest recommendation.”
Arezu
“I am so lucky I found Everfit Motion. You couldn't ask for a friendlier, approachable and welcoming vibe. Chris has been an amazing fitness instructor and I just love the group classes. So convenient with both morning and after work hour options and great deals all the time for new clients. I highly recommend Everfit Motion if you're getting serious about your fitness journey and want some incredible workouts to help you meet your goals.”
Myrna
"Ever since Chris Bowker (one of the trainers) came to Lynch Fitness full time in April, I have been doing personal training with him too. I just love that he gives so much thought to each training session which shows just how much care and attention he gives to each of his clients. Chris takes the time to put together what we'll be training that day with consideration for what I need to work on (balance/confidence).”
Siobhan
“7th year at Everfit and still manage to get sore week after week with all the different templates and splits that are programmed. Top notch gym fam who will welcome anyone ready to take their workouts to a new level!”
Stamatia
“I worked with Chris for my personal training and I highly recommend him. He is very knowledgeable, pushes you to the next level, professional and never crosses the line between client and trainer.”