"Chris was my personal trainer for 6 years. He is a fantastic trainer and more importantly, a great person. I originally started working with him because I was having some back issues and also needed to kick start the sedentary routine that came from commuting and sitting at a desk all day. We focused on a mixture of programming from a flexibility routine to core work while adding in strength training and cardio. Within a couple months my back pain was gone and hasn’t returned. He’s always positive, upbeat and funny. No matter how grouchy I was at the beginning of a workout I’d leave with a smile."
“I started my sessions with a young buck named Chris Bowker. Being a former Marine (thinking I know everything) I was a little hesitant at first, but boy was I wrong. I was dumbfounded at how much knowledge Chris has when it comes to training. My old school ways were left in the wind. He was well aware of my back issues and tailored my workouts accordingly whilst kicking my heart into gear at the same time. I spent two months under Chris's training regiment and not only did he managed to rehab my back, but also created a substantial amount of flexibility I haven't had in 15 years. This guy is good!”
“Having a personal trainer that understands what it takes that gets me where I need to be has been a amazing experience for me. Chris has the knowledge and patience along with my physical injury of bad knees, I was able to lose 65 pounds and four sizes in my clothes. The most remarkable change Chris has done for me, I can now do activities that I've not done for 15 years. Chris has made this journey for me one that changed my life forever and with his support, keeping me on track has been incredible. Chris is the best.”
"Chris overwhelmingly exceeded my expectations, devising me a nutrition plan as well as a simple workout routine that I found easy to execute. My health was not great before I met Chris. He made me realize that I was putting way too much strain on my body without proper nutrition. Over the months I worked with Chris, I have noticed incredible changes in my physical and mental wellbeing. I am stronger, more alert, and have much more energy. I cannot recommend him highly enough!”
“Chris is always in a good mood. He listened to what my goals were when I started and has been working to get me there ever since.
I think Chris would be a good trainer for the novice as well as the experienced because he is very knowledgeable with the different muscle groups and how they work together to get the best results for whatever your goals are. I don't think we've done one session in 7 weeks that has been the same. Call Chris Bowker to get it right!”
“Desperate times call for desperate measures people. Chris is my trainer. Don't let his youth fool you. He'll kick your butt, but in a good way. :o)”
“Chris is young and athletic, but very observant and excels at developing the right exercises to push you to the max, based on your own ability. It turns out that Chris not only majored in kin-aesthetics (the study of motion) in college, but he also interned with one of the country's leading trainers in Southern California. He remains completely attentive throughout the hour and constantly introduces new activities and movements to sustain interest and engage different muscle groups. He also identified that my sense of balance was weak and has been working on improving that. In short, beneath the exterior of the most friendly and warm hearted person you can imagine, lurks a keen intellect and a devotion to improving the strength, endurance and health of his clients. Lynch Fitness, and especially Chris Bowker, come with my strongest recommendation.”
"Ever since Chris Bowker (one of the trainers) came to Lynch Fitness full time in April, I have been doing personal training with him too. I just love that he gives so much thought to each training session which shows just how much care and attention he gives to each of his clients. Chris takes the time to put together what we'll be training that day with consideration for what I need to work on (balance/confidence).”
“I worked with Chris for my personal training and I highly recommend him. He is very knowledgeable, pushes you to the next level, professional and never crosses the line between client and trainer.”